Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.
is very appropriate. In essence, emotion is very temporary. When I climb an actual mountain, I'll look around at the trees. I'll appreciate the wonder of nature around me. This calms me, and I start back up again and keep on trekking.